Very often it seems to his husband that all the problems in the close relationship with the opposite sex are related to the small size of his dignity. As a result, self-esteem drops rapidly, which invariably leads to a decrease in sexual ability. At the same time, the determination to go under the knife is not enough for everyone, and the operation is not cheap. But those who are sure that they need to add a few inches to their penis should not despair. We will show you how to enlarge your penis at home without spending a lot of money on it.

Most men are convinced that the degree of pleasure that a woman gets from sex depends primarily on the size of the partner's penis. Experts' assurances that this is not the case do not seem convincing to the stronger sex. But in fact, not only doctors and psychologists think so, but the ladies themselves. Sexual intercourse with a man with a large penis means unforgettable pain for them, but not pleasure. The giant phallus that many dream of cannot be fully inserted into the vagina without injuring the cervix. And it is smooth, without sudden movements. So before you wonder if penis enlargement is possible at home, think about whether you need it.
So how do the sizes of a man's penis differ? There are no clear indicators, but the following groups are distinguished according to the length of the erect body:
- Small- less than sixteen centimeters.
- Average (norm)- from sixteen to eighteen centimeters.
- Great- more than eighteen centimeters.
If a man finally decides to resort to decisive action, but at the same time wants not to operate, but to achieve positive results alone, the first question is how to enlarge the penis with folk remedies and whether it is possible. The penis reacts very sharply to external influences, so its gradual enlargement is quite possible. For this there are many different methods and devices, drugs and external agents. Their only drawback is the impossibility of quick noticeable changes and the need to spend more than a month for the desired centimeters.
Today the most popular are:
- Jelqing is a special exercise to increase the size of the penis.
- Massage.
- Use of special tools (vacuum pump, extension).
- Stretching with weights.
- The use of drugs and external means (sprays, ointments, gels).
Jelking

This technique, which includes many special techniques and exercises, has been widely used by men for many centuries in India, the Middle East and some African countries. Due to its frequent massage movements it is known as milking. Be sure to buy the synthetic lubricant you need for elking in advance and read the rules carefully. It should be borne in mind that in order to achieve success, the exercises must be performed with the penis 60-75% erect and preheated.
When choosing a product for external penis enlargement, ignore the fantastic results promised in the ads for a short time. Existing effective methods are designed to be used regularly for at least several months. In addition, it has been proven that no cream will have a noticeable effect without the additional use of an extender or massage.
All techniques are based on increasing blood flow to the penis, improving its blood supply and increasing the size of the corpora cavernosa. After about two months of constant training, they stretch, when aroused, they retain a larger volume of blood, which leads to an increase in the body.
Among the elking exercises the most popular are the following:
- Heat the penis, to which you can attach a linen bag full of cereal or salt, heated in a dry pan. Induce an incomplete erection, cover the penis with lubricant. Touch the base of the organ with a tight ring of fingers, which begin to move slowly towards the head, stretching the penis. Do not touch the head. At the beginning of the course, repeat the exercise forty times, then gradually increase the amount to two hundred.
- For ten seconds, apply pressure to the penis with the whole palm and, squeezing, pull it successively in different directions. By doing this exercise regularly, you can achieve an increase in penis size of two centimeters in one month.
How to do a massage

The advantage of this technique is its beneficial effect not only on the size of the genital organ, but also on the strength and stability of the erection. Preparation for a massage includes mandatory heating with a towel soaked in warm water, which wraps the member. In this way the effect is significantly increased as the blood flow is activated, the skin becomes more elastic, the corpora cavernosa stretch better.
Penis enlargement with folk remedies includes several massage techniques:
- A slack penis to the head, which can be lightly compressed without disturbing blood circulation, is pulled aside until discomfort but no pain occurs. In this position, the organ is held for three to four minutes, after which it is released and after a minute circular massage movements are performed to restore normal blood circulation. Repeat four times, changing the direction of stretching.
- Circular friction.
- Ring - with your right palm grasp the area of the penis under the head, with your left palm grasp it slightly from below. Alternate hands to the base of the penis.
It should be remembered that the massage is always performed with the help of a lubricant.
To avoid injuries to the penis during massage and other manipulations, to achieve maximum results, you must strictly follow the instructions and follow the rules of the technique used.
Use of special devices
Some folk remedies for penis enlargement require the use of special devices, which include:
- Extension cord- is used not only to increase the length and width of the penis, but also to correct its curvature. Under the action of the device, the body stretches and gradually increases in size. To achieve a noticeable effect, use it daily for twenty to sixty minutes at the beginning of the course, increasing the time to four to five hours. Do not wear the extender while sleeping. There are loop, vacuum and belt devices. The contour expander is cheaper, but not as convenient. Before starting the application, it is necessary to consult a specialist, as inflammation of the genitourinary system is a contraindication to this technique.
- Vacuum pump- Used to enlarge the penis, increase the strength of the erection. The penis should be treated with a cream designed for this procedure, a pump should be placed and evacuated from it. Pressure is created in the cylinder, as a result of which the blood flow to the organ increases and its length and volume increase. The procedure should last no more than five to twenty minutes. The effect of the device is short-lived, so it is recommended to apply it shortly before intimacy.
External means of protection
As a rule, men strive for a guaranteed fast effect without using procedures such as massage or using an extender. Penis enlargement can be achieved with the help of special sprays, creams or ointments. Do not trust the promises of manufacturers who guarantee a quick and stable effect. Remember that such a result is obtained only when external means are combined with special devices or massage.














































